Check off any of these warning signs that might apply to you.

 __ Bored most of the time
 __ Avoiding problems
 __ Problems sleeping
 __ Missing meetings and aftercare
 __ Blaming other people
 __ Dreaming of the "good old days"
 __ Visiting taverns and bars
 __ Being uncommunicative
 __ Not taking action
 __ Keeping a stash just in case
 __ Thinking, I can handle it on my own
 __ Dwelling on mistakes
 __ holding onto resentments
 __ Keeping secrets
 __ Lying about activities
 __ Hanging out with drug using friends
 __ Thinking you are cured
 __ Quitting therapy
 __ Missing appointments
 __ Stopping medications
 __ Getting to hungry
 __ Excess Anger
 __ Staying to lonely
 __ Being to tired
 __ Quit reading recovery literature
 __ Worrying too much about the future

 

Additional warning signs


 _____________________________

 _____________________________

 _____________________________

 _____________________________

 _____________________________

 _____________________________

 _____________________________

_____________________________


 _____________________________

 _____________________________

 _____________________________

 _____________________________

 _____________________________

 _____________________________

 _____________________________

 _____________________________

Relapse Index